Suggestion Examples

NOTE: The examples below are NOT from actual schizophrenia.

  1. They WERE intended to trick someone into believing they had schizophrenia.
  2. They WERE intended to be perceived or heard as voice(s) in a person's head.
If  anything similar is being perceived or heard keep a log journal of:
  • Dates and times
  • As much detail as possible about the structure, phrasing, and verbiage used
  • DO NOT record or focus on the content
    • If it's truly from your unconscious then it's already safely stored
    • If it's being manipulated then it's NOT relevant
    • See the HOW TOs for more information

Some were in the form of taunts:

  • 'It's all in your head. Hahaha.'
  • 'It can't be turned off.'
  • 'We're trying to get you out.'
  • 'You'll never be able to catch us.'
  • 'You'll never know who we are.  And you never will.'
  • 'This isn't the first time I've done this and I've never been caught.'
  • 'You're not the only one we're doing this to.'
  • 'They're not supposed to be able to identify a voice.'
  • 'But what does it all mean?'
Some were responsible for causing anxiety with no discernable cause:
  • 'You know who you are.'
  • 'You really should be listening to this.'
  • 'You really need to be listening to this.'
  • 'This is important.'
  • 'If you don't... you won't know what might happen'

    Some were responsible for creating paranoia or the feeling of being watched:

    • 'Eyes are on you'
    • 'We are watching'
    • 'There's no where you can hide'
    • 'There's no where you can be safe'
    • 'We can see everything you do'
    • 'Nothing is hidden'
    • 'You don't hear me.  You hear someone you trust.'
      • 'Don't you think that white car/truck is following you?'
      • 'Don't you think that person laughing is about you?'
    • 'Don't you think that white car/truck is following awfully close?'

    Some were related to loss of memory:

    • 'If you want to forget again you can...'
    • 'You have everything backwards.  Let him/her forget and start over.'
    Some were used to create the appearance of schizophrenia:

    • 'You're gonna hear [your last name] and then a voice telling you to go outside.'
    • 'Let him/her hear about how smart he/she is.'
    • 'If you don't find that believable then let him/her hear about how smart someone else is that you always admired.'
    • 'Let him/her hear something about complicating our lives.'

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